Purposeful living is about living with intention according to your values. goals, and plans. Purpose is what helps us focus even when life may throw us lemons. Purpose increases resilience and perserverance when things get tough. Living without purpose, can cause us a lot of stress, anxiety, and unfulfillment in oneself.
- If you had to list 5 values that you live by, what would they be?
- What do you care about the most in life?
- Why do those things matter the most?
- What are your favorite qualities in a person?
- What qualties do you dislke in a person?
- Do you feel like you live these values?
- How are these values showing up in your life?
- Is there a value you would like to live more in harmony with?